Emotional Eating Program

A Weight Release solution!

Eating to feed a feeling, and not a growling stomach, is emotional eating!!!

We all comfort ourselves with food sometimes but it’s the degree to which we do so that is significant. When does it become a genuine problem in our lives? For most people, the threads of our relationships with food and the act of eating can be endlessly intricate, and they are woven deeply into our thoughts patterns and emotional composition. Strong — perhaps even lifelong — connections with food often trace directly to our childhoods.

Behind every emotional food craving is a very personal set of thoughts, feelings and emotions. As you expose them to light, the hidden rewards and punishments begin to lose their power and you regain control.  It all starts with your willingness to thoroughly accept, stop judging, and start exploring what's underneath your cravings. Emotional Eating is often, inappropriate eating behavior is a reaction to an emotional component such as anxiety, stress, boredom, anger, loneliness or frustration. It’s not what you are eating; it’s what is eating you.

This program is designed to support you uncovering your UNIQUE sets of EMOTIONALS TRIGGERS and ELIMINATE them quickly by removing the root cause of these with the most effective techniques. Too often than not this plan is used in conjunction with my Nutritional program so the possible FOOD ALLERGIES which causes cravings and gain weight are addressed.

This pogram is best achieved through a minimum of 6 indiviualized 1hour session weekly or Bi-weekly.

The initial evaluation is 1hour 1/2  - $150. This helps determine the best plan to cater to your UNIQUE needs and life experience.

This program is covered by most insurance or FlexPlan under WeightLoss by submitting your invoice.

Here to READ more about Emotional Eating or my Blog Emotional Eating.